life coaching
Sparking the light within you, with the guidance of professional coaches.
Have you been feeling a little lost? Or stuck? Or, maybe you have this little idea, but you’re not really sure what to do with it. Our coaches partner with you to co-create clarity, vision, momentum and next steps toward your desired outcomes.
We believe we are most powerful when we take time to understand ourselves, that’s why we think this part of our retreat experience that might feel the most intimidating might actually be the most life-changing.
Life-coaching will consist of a two-hour intensive session with both individual and group discussions in a supportive, safe environment helping you to:
Gain a fresh perspective on personal challenges
Reconnect with yourself and others
Help you feel empowered
Define your foundational values
Our goal is for you leave the weekend feeling like you’ve gained a fresh perspective, with actionable next steps towards your newly defined goals.
where can I get coaching through balanced roots retreats?
For the majority of our retreat experiences, courses, and workshops we partner with Ang Stocke Coaching. We feel really strongly that coaching provides a value like none other to encourage forward momentum in your life.
Check our current retreat offerings to see where you can experience some coaching!
what exactly is coaching?
Creating a trusting and collaborative environment in which personal development and performance improvement occur.
Having a respectful conversation that focuses on you, the person being coached.
A means of helping people achieve extraordinary performance.
A way of being with another individual that promotes reflection, self-discovery and openness to taking more effective actions.
What coaching isn’t.
Directing, controlling, or manipulating others according to the coach’s agenda.
Having all the answers and solving problems for others.
Being judgmental or punitive.
Coaching without mutual understanding and agreement.
Counseling or therapy.
how coaching helps you.
It emphasizes your unique potential.
It provides a structure and a process for your development.
It uses language that is grounded in respect for you and your capabilities. It establishes the focus on you.
It promotes personal discovery and self responsibility for solving problems. It fosters the development of high levels of self-confidence and mastery.
why a coaching conversation gets results.
There’s a purpose and focus to the conversation.
The structure of the coaching conversation helps both the coach and the client stay on track.
The structure of the conversation fosters heightened attention to new awareness. The coaching conversation creates a safe space in which present limitation or challenges can be examined and acted upon.
Boundaries and time frames for agree-upon actions are established. Accountability is built into the structure and process of the coaching conversation.
*Information from ANG STOCKE COACHING, LLC
